Volume 59, Issue 9 pp. 943-966
Research Article

Evaluation of a meridian-based intervention, Emotional Freedom Techniques (EFT), for reducing specific phobias of small animals

Steve Wells

Steve Wells

Curtin University of Technology of Western Australia

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Kathryn Polglase

Kathryn Polglase

Curtin University of Technology of Western Australia

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Henry B. Andrews

Henry B. Andrews

Curtin University of Technology of Western Australia

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Patricia Carrington

Corresponding Author

Patricia Carrington

University of Medicine and Dentistry of New Jersey

61 Kingsley Road, Kendall Park, NJ 08824; e-mail: [email protected]Search for more papers by this author
A. Harvey Baker

A. Harvey Baker

Queens College of the City University of New York

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First published: 10 July 2003
Citations: 60

Abstract

This study explored whether a meridian-based procedure, Emotional Freedom Techniques (EFT), can reduce specific phobias of small animals underlaboratory-controlled conditions. Randomly assigned participants were treated individually for 30 min with EFT (n = 18) or a comparison condition, diaphragmatic breathing (DB) (n = 17). ANOVAS revealed that EFT produced significantly greater improvement than did DB behaviorally and on three self-report measures, but not on pulse rate. The greater improvement for EFT was maintained, and possibly enhanced, at six- to nine-months follow-up on the behavioral measure. These findings suggest that a single treatment session using EFT to reduce specific phobias can produce valid behavioral and subjective effects. Some limitations of the study also are noted and clarifying research suggested. © 2003 Wiley Periodicals, Inc. J Clin Psychol.

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