Volume 32, Issue 3 pp. 487-497
ORIGINAL ARTICLE

Airflow restriction mask induces greater central fatigue after a non-exhaustive high-intensity interval exercise

Kleber J. Da Silva

Kleber J. Da Silva

Academic Center of Vitoria, Federal University of Pernambuco, Vitoria de Santo Antao, Pernambuco, Brazil

Human Performance Research Group, Federal University of Technology Parana, Curitiba, Parana, Brazil

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Lucas C. Da Silva

Lucas C. Da Silva

Academic Center of Vitoria, Federal University of Pernambuco, Vitoria de Santo Antao, Pernambuco, Brazil

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Leandro C. Felippe

Leandro C. Felippe

Academic Center of Vitoria, Federal University of Pernambuco, Vitoria de Santo Antao, Pernambuco, Brazil

Human Performance Research Group, Federal University of Technology Parana, Curitiba, Parana, Brazil

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Marcos D. Silva-Cavalcante

Marcos D. Silva-Cavalcante

Academic Center of Vitoria, Federal University of Pernambuco, Vitoria de Santo Antao, Pernambuco, Brazil

Human Performance Research Group, Federal University of Technology Parana, Curitiba, Parana, Brazil

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Paulo E. Franco-Alvarenga

Paulo E. Franco-Alvarenga

Exercise Psychophysiology Research Group, University of Sao Paulo, Sao Paulo, Sao Paulo, Brazil

Estacio de Sa University, UNESA, Resende, Rio de Janeiro, Brazil

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Sara Learsi

Sara Learsi

Academic Center of Vitoria, Federal University of Pernambuco, Vitoria de Santo Antao, Pernambuco, Brazil

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Thays Ataide-Silva

Thays Ataide-Silva

Department of Nutrition, Federal University of Alagoas, Maceio, Alagoas, Brazil

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Romulo Bertuzzi

Romulo Bertuzzi

Endurance Performance Research Group, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo, Sao Paulo, Brazil

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Adriano E. Lima-Silva

Corresponding Author

Adriano E. Lima-Silva

Academic Center of Vitoria, Federal University of Pernambuco, Vitoria de Santo Antao, Pernambuco, Brazil

Human Performance Research Group, Federal University of Technology Parana, Curitiba, Parana, Brazil

Correspondence

Adriano Lima-Silva, Human Performance Research Group, Federal University of Technology Parana, Curitiba, Parana 81310-900, Brazil.

Email: [email protected]

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Guilherme A. Ferreira

Guilherme A. Ferreira

Academic Center of Vitoria, Federal University of Pernambuco, Vitoria de Santo Antao, Pernambuco, Brazil

Human Performance Research Group, Federal University of Technology Parana, Curitiba, Parana, Brazil

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First published: 17 November 2021
Citations: 1

Abstract

The airflow restriction mask (ARM) is a practical and inexpensive device for respiratory muscle training. Wearing an ARM has recently been combined with high-intensity interval exercise (HIIE), but its effect on neuromuscular fatigue is unknown. The present study investigated the effects of ARM wearing on neuromuscular fatigue after an HIIE session. Fourteen healthy men performed two HIIE sessions (4 × 4 min at 90% HRmax, 3 min recovery at 70% HRmax) with or without an ARM. Neuromuscular fatigue was quantified via pre- to post-HIIE changes in maximal voluntary contraction (MVC), voluntary activation (VA, central fatigue), and potentialized evoked twitch force at 100, 10, and 1 Hz (peripheral fatigue). Blood pH and lactate were measured before and after the HIIE session, while HR, SpO2, dyspnea, physical sensation of effort (P-RPE), and Task Effort and Awareness (TEA) were recorded every bout. The exercise-induced decrease in MVC was higher (< 0.05) in the ARM (−28 ± 12%) than in the Control condition (−20 ± 11%). The VA decreased (< 0.05) in the ARM (−11 ± 11%) but not in the control condition (−4 ± 5%, > 0.05). Pre- to post-HIIE declines in evoked twitch at 100, 10, and 1 Hz were similar (p > 0.05) between ARM and control conditions (ARM: −18 ± 10, −43 ± 11 and −38 ± 12%; Control: −18 ± 14, −43 ± 12 and −37 ± 17%). When compared with the control, the HIIE bout wearing ARM was marked by higher heart rate, plasma lactate concentration, dyspnea, P-RPE and TEA, as well as lower SpO2 and blood pH. In conclusion, ARM increases perceptual and physiological stress during a HIIE, which may lead to a greater post-exercise central fatigue.

CONFLICT OF INTEREST

No conflicts of interest, financial or otherwise, are declared by the authors.

DATA AVAILABILITY STATEMENT

Research data are not shared.

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