Volume 62, Issue 1 e14766
ORIGINAL ARTICLE

Exploring Individual Differences in Interoception Among Athletes Based on a Three-Dimensional Construct of Interoception

Renjie Zeng

Renjie Zeng

School of Psychology, Beijing Sport University, Beijing, China

CAS Key Laboratory of Behavioral Science, Institute of Psychology, Beijing, China

School of Physical Education and Sport, Henan University, Kaifeng, China

Contribution: Data curation, Formal analysis, ​Investigation, Methodology, Project administration, Writing - original draft

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Haoran Shen

Haoran Shen

CAS Key Laboratory of Behavioral Science, Institute of Psychology, Beijing, China

School of Physical Education and Sport, Henan University, Kaifeng, China

Contribution: Data curation, Methodology

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Yaping He

Yaping He

CAS Key Laboratory of Behavioral Science, Institute of Psychology, Beijing, China

School of Physical Education and Sport, Henan University, Kaifeng, China

Contribution: Data curation, Formal analysis, ​Investigation, Methodology

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Li-Kun Ge

Li-Kun Ge

CAS Key Laboratory of Behavioral Science, Institute of Psychology, Beijing, China

School of Physical Education and Sport, Henan University, Kaifeng, China

Contribution: Data curation, Formal analysis, ​Investigation, Methodology

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Daliang Zhao

Daliang Zhao

Guangzhou Ersha Sports Training Center, Guangzhou, China

Contribution: Resources

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Shijie Zhu

Shijie Zhu

Guangzhou Ersha Sports Training Center, Guangzhou, China

Contribution: Data curation, Resources

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Li Cai

Li Cai

Guangzhou Sport University, Guangzhou, China

Contribution: Resources

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Yu Wang

Yu Wang

School of Education and Psychology, Tianjin University of Sport, Tianjing, China

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Wolf E. Mehling

Wolf E. Mehling

Osher Center for Integrative Health, Department of Family and Community Medicine, University of California, San Francisco, USA

Contribution: Writing - review & editing

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Gao-Xia Wei

Corresponding Author

Gao-Xia Wei

School of Psychology, Beijing Sport University, Beijing, China

CAS Key Laboratory of Behavioral Science, Institute of Psychology, Beijing, China

School of Physical Education and Sport, Henan University, Kaifeng, China

Correspondence:

Gao-Xia Wei ([email protected])

Contribution: Formal analysis, Methodology, Project administration, Resources, Supervision, Writing - review & editing

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First published: 25 January 2025
Citations: 3

Funding: This work was supported by the Natural Science Foundation of China (No. 31671163, No. 32471133) and the STI 2030-Major Projects (No.2021ZD0200500).

ABSTRACT

Previous studies demonstrated that sensorimotor training enhances interoceptive abilities. Athletes are highly engaged in performance-driven physical training and often incorporate—to varying degrees—sensorimotor training into their routines. In this study, we investigated the role of individual differences in interoception by comparing professional athletes of different performance levels and both sexes with recreational athletes and controls, applying a three-dimensional model of interoception. Twenty-six elite athletes, 52 recreational athletes, and 50 college students were recruited from national sports teams, local sports training centers, and local universities. We used the Multidimensional Assessment of Interoperative Awareness (MAIA), the Heartbeat Detecting Task (HDT), and a numeric rating scale based on HDT to measure interoceptive sensibility, accuracy, and awareness. At average, athletes showed significantly higher interoceptive sensibility, interoceptive accuracy, and interoceptive awareness than controls. Elite athletes reported significantly higher scores in all measures of interception compared to recreational athletes. Intriguingly, Non-Distracting for interoceptive sensibility was positively correlated with the level of experience in elite athletes. Male athletes had better interoceptive sensibility and interoceptive awareness compared to female athletes in the elite group, while no significant sex differences were detected in the other two groups. These results indicated that level of sport experience and sex are associated with differences in interoceptive accuracy, interoceptive sensibility, and interoceptive awareness. It also suggests that interoceptive ability is possibly an experience-dependent trait for athletic performance, which provides insight for improving sports performance through an approach of enhancing interoceptive ability.

Conflicts of Interest

The authors declare no conflicts of interest.

Data Availability Statement

The data that support the findings of this study are available. If you have any specific requests or need further information, please feel free to contact the corresponding author.

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