Volume 46, Issue 8 e14166
REVIEW

Cinnamon, an effective anti-obesity agent: Evidence from an umbrella meta-analysis

Majid Keramati

Majid Keramati

Student Research Committee, Nutrition Research Center, School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran

School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran

Contribution: Data curation, ​Investigation, Writing - original draft

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Vali Musazadeh

Vali Musazadeh

Student Research Committee, Nutrition Research Center, School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran

School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran

Contribution: Data curation, ​Investigation, Writing - original draft

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Mahsa Malekahmadi

Mahsa Malekahmadi

Imam Khomeini Hospital Complex, Tehran University of Medical Sciences, Tehran, Iran

School of Nutritional Sciences and Dietetics, Tehran University of Medical Sciences, Tehran, Iran

Contribution: Data curation, ​Investigation, Writing - original draft

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Parmida Jamilian

Parmida Jamilian

School of Pharmacy and Bio Engineering, Keele University, Keele, UK

Contribution: Writing - review & editing

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Parsa Jamilian

Parsa Jamilian

Keele University School of Medicine, Keele University, Keele, UK

Contribution: Writing - review & editing

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Zohre Ghoreishi

Zohre Ghoreishi

Department of Clinical Nutrition, Faculty of Nutrition and Food Science, Tabriz University of Medical Sciences, Tabriz, Iran

Contribution: ​Investigation, Supervision, Validation, Writing - review & editing

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Meysam Zarezadeh

Corresponding Author

Meysam Zarezadeh

Student Research Committee, Nutrition Research Center, School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran

Nutrition Research Center, School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran

Correspondence

Meysam Zarezadeh, Faculty of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Attar-Neishaburi St., Golgasht Alley, Azadi Blvd., Tabriz, Iran.

Email: [email protected]

Alireza Ostadrahimi, Nutrition Research Center, School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Attar-Neishaburi St. Golgasht Alley, Azadi Blvd., Tabriz, Iran.

Email: [email protected]

Contribution: Conceptualization, Formal analysis, Methodology, Supervision, Writing - review & editing

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Alireza Ostadrahimi

Corresponding Author

Alireza Ostadrahimi

Nutrition Research Center, School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Tabriz, Iran

Correspondence

Meysam Zarezadeh, Faculty of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Attar-Neishaburi St., Golgasht Alley, Azadi Blvd., Tabriz, Iran.

Email: [email protected]

Alireza Ostadrahimi, Nutrition Research Center, School of Nutrition and Food Sciences, Tabriz University of Medical Sciences, Attar-Neishaburi St. Golgasht Alley, Azadi Blvd., Tabriz, Iran.

Email: [email protected]

Contribution: Supervision, Writing - review & editing

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First published: 01 April 2022
Citations: 17

Majid Keramati and Vali Musazadeh have contributed equally to this work and share first authorship.

Abstract

The evidence provided by meta-analyses on the beneficial impacts of cinnamon supplementation on anthropometric indices are still conflicting. Present study’s aim was to evaluate the effects of cinnamon on obesity indices by an umbrella meta-analysis. The electronic databases including Web of Science, PubMed, EMBASE, Scopus were systematically searched up to March 2021. Data for the effects of cinnamon on anthropometric indices were collected from the meta-analyses. An umbrella meta-analysis was carried out using a random-effects model. The pooled effects of 7 meta-analyses showed that cinnamon supplementation significantly reduced body weight (ES: −0.67 kg; 95% CI: −0.99, −0.35, p ˂ .001), body mass index (ES: −0.45 kg/m2; 95% CI: −0.57, −0.33, p ˂ .001) in comparison to control group. However, the effects of cinnamon on waist circumference (ES: −1.05 cm; 95% CI: −2.26, 0.15, p = .087) were not considerable. According to results, cinnamon could be suggested as a complementary weight loss agent. Favorable results were obtained at a dose of ≥3 g/day. In this study, a comprehensive study was performed on meta-analyses performed on the effect of cinnamon on anthropometric indices. This study could be considered as a final conclusion about the effect of cinnamon on anthropometric indices. The results of this study showed that supplementation with cinnamon significantly reduces BMI and body weight. The impacts were greater in doses of ≥3 g/day and in PCOS patients.

Practical applications

In this study, a comprehensive study was performed on meta-analyses performed on the effect of cinnamon on anthropometric indices. This study could be considered as a final conclusion about the effect of cinnamon on anthropometric indices. The results of this study showed that supplementation with cinnamon significantly reduces BMI and body weight. The impacts were greater in doses of ≥3 g/day and in PCOS patients.

CONFLICTS OF INTEREST

There were no personal or financial conflicts of interest stated by the authors.

DATA AVAILABILITY STATEMENT

All the materials used in this systematic review and meta-analysis have been fully referenced.

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