Relationship of social cognitive theory concepts to mothers' dietary intake and BMI
Abstract
Women tend to have the greatest responsibility for and influence on the home food environment. Understanding theoretical concepts as they pertain to mothers' food-related behaviours could inform the development of interventions that enhance mothers' ability to create healthy family food environments that support optimal child development and help attenuate obesity rates. Likert scales assessed Social Cognitive Theory concepts [i.e. self-efficacy, self-regulation (sets goals, self-reward, self-monitoring, environmental structuring), outcome expectations] and coping of 201 mothers in the context food-related activities. ANOVA determined whether diet and BMI differed among mothers scoring in the highest, middle, and lowest tertiles on the Likert scales. For self-efficacy, coping, sets goals, and outcome expectations scales, lowest tertile mothers had significantly higher BMIs than highest tertile mothers. The lowest tertile for self-efficacy, self-reward, and self-monitoring consumed significantly less fibre, vitamin C, magnesium, potassium, and fruit and vegetables than upper tertiles. On the self-efficacy scale, the lowest tertile consumed significantly more calories, fat, and cholesterol than higher tertiles. Environmental structuring scale findings indicate users of television during dinner had significantly lower intakes of fibre, vitamin C, magnesium, potassium, and fruits and vegetables than those almost never using TV during dinner. Stepwise regression revealed self-monitoring, environmental structuring, self-reward, and outcome expectations were significant positive predictors of self-efficacy. Self-monitoring was a significant positive predictor of outcome expectations. Associations between theoretical concepts, mothers' dietary intakes, and BMIs point to the need to incorporate components that build self-efficacy, self-regulation, outcome expectations, and coping skills into health promotion interventions.
Obesity is a pervasive and significant international public health problem (James et al. 2001; Stamatakis et al. 2005; Ogden et al. 2006; Institute of Medicine & Committee on Progress in Preventing Childhood Obesity 2007). Environments that promote obesity-favouring behaviours are clearly a root cause of the increase in obesity rates over the past several decades (Hill et al. 1998, 2003; Brinkley et al. 2000; Golan & Crow 2004). Obesigenic environments offer easy access to large quantities of affordable, highly palatable, energy-dense foods and encourage (advertise) over-consumption of these foods which displaces other less energy-dense but more nutrient-dense foods (Poston & Foryet 1999; Hill et al. 2000; French et al. 2001; Swinburn & Edgar 2004). Obesigenic environments also include the family unit and food-related and exercise-related household practices, such as home food supplies, mealtime practices, and parental modelling of eating and fitness behaviours (Brinkley et al. 2000; Carlson et al. 2002; Krahnstoever et al. 2005; Institute of Medicine & Committee on Progress in Preventing Childhood Obesity 2007).
The home food environment is understudied and warrants greater attention for several reasons. First, the home food environment provides a significant proportion of the calories and nutrients consumed (Buttriss 2002; Carlson et al. 2002). For instance, the home food supply accounts for 72–93% of the food, by weight, eaten in the U.S. (Carlson et al. 2002). Second, the household food supply affects food and nutrient intake. For example, children's intake of and preferences for fruits, vegetables, and milk are positively associated with availability in the home (Gibson et al. 1998; Fisher et al. 2000, 2002; Wardle et al. 2005). British researchers found a strong correlation between fat and calorie intake and the content of supermarket purchases (Ransley et al. 2001, 2003). Third, home food supplies differ between households with and without overweight family members (Byrd-Bredbenner & Maurer Abbot 2009). Fourth, interactions and practices between parents, particularly mothers, and children during food-related activities (e.g. food shopping, meal preparation, mealtime) influence the development of eating patterns during childhood and these patterns tend to persist and serve as the basis for adult dietary behaviours (Kelder et al. 1994; Crockett & Sims 1995; Story et al. 2002; Patrick & Nicklas 2005; Shepherd et al. 2006). For instance, by making healthy foods available and accessible, encouraging children to select healthy foods, modelling the consumption of healthy foods, and allowing children to decide how much of the food to eat, parents help children develop eating patterns that support good health (Domel et al. 1993; Ray & Klesges 1993; Resnicow et al. 1997; Whitaker et al. 1997; Gibson et al. 1998; Fisher & Birch 1999; Flynn et al. 2006; Temple et al. 2006). Finally, obesity tends to ‘run in families’(Whitaker et al. 1997; Temple et al. 2006), which suggests the home food environment supports the expression of this genetic potential and points to the need for interventions addressing this ‘family problem’ that are presented in a family (ecological) context (Flynn et al. 2006; Gillespie & Gillespie 2007).
Social cognitive theory provides a suitable framework for studying the home food environment because of its focus on reciprocal determinism – the notion that behaviour is the result of the simultaneous interaction of a person's characteristics, behaviour, and the environment within which the behaviour is performed (McAlister et al. 2008). This theory further posits that individuals have the ability to transform and create environments with the characteristics they desire (McAlister et al. 2008). Key social cognitive theory concepts that affect the ability to change and develop environments include outcome expectations (beliefs about the consequences of behaviours), self-regulation (controlling oneself via techniques like goal setting, self monitoring, self reward, environmental structuring), observational learning (acquisition of new behaviours via modelling), and self-efficacy (confidence in abilities to bring about desired outcomes) (Chang et al. 2008; McAlister et al. 2008). A concept related to self-efficacy that affects the ability to create desired environments is the capacity to cope with demands from the environment (stressors) (Chang et al. 2008; Viswanath 2008).
In most households, women, especially after having children, have the greatest responsibility for and influence on the home food environment (Lewin 1943; Mcintosh & Zey 1998; Coltrane 2000; Hamrick & Shelly 2005; Crawford et al. 2007) thereby making them an important audience to study. Little is known about the relationship among social cognitive theory concepts and healthful dietary practices of these family food gatekeepers (Crawford et al. 2007). A better understanding of social cognitive theory concepts as they pertain to mothers' food-related responsibilities and behaviours could inform the development of nutrition communication campaigns and health promotion interventions designed to enhance their ability to create healthy family food environments that support optimal child development and help attenuate obesity rates. Thus, the purpose of this study was to examine key social cognitive theory concepts in the context of mothers' food-related activities and compare the dietary behaviour and BMI of those scoring higher on these concepts to those scoring lower on these concepts.
Key messages
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The home food environment provides a significant proportion of the calories and nutrients consumed, and differences exist between households with and without overweight family members.
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Social cognitive theory provides a suitable framework for studying and developing interventions that enhance mothers' ability to create optimal family food environments.
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Mothers of young children who have confidence in their ability to eat a healthy diet, believe in the link between diet and health, and practice self-regulatory food-related behaviours, have healthier BMIs and dietary intakes.
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Components that build self-efficacy, self-regulation, outcome expectations, and coping skills should be incorporated into health promotion interventions.
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Understanding theoretical concepts as they pertain to mothers' food-related behaviours could inform the development of interventions that enhance mothers' ability to create healthy family food environments that support optimal child development and help attenuate obesity rates.
Methods and materials
This study was approved by the Institutional Review Board at Rutgers University. All participants gave informed consent. This study was part of a larger study; the methods are described in detail elsewhere (Byrd-Bredbenner and Maurer Abbot 2008). The methods are described in brief below.
Sample
Participants were recruited from parent–teacher groups, schools, children's extracurricular activities organizations (e.g. scouts), community facilities (e.g. recreation areas, libraries), houses of worship, and workplaces in the United States. Recruitment announcements invited interested individuals to complete a brief online survey to establish whether they met study eligibility requirements [i.e. were female; had at least one child aged 12 years or younger; were married or living with a domestic partner; neither they nor their partners were employed in a health-related profession; were food secure (all household members had access at all times to enough food for an active, healthy life) (Life Sciences Research Office & Andersen 1990) ]; had primary responsibility for household food-related activities (i.e. meal planning, grocery shopping, and meal preparation); and ate dinner at home with most family members at least three times weekly. Invitations to participate were offered as soon as eligibility was established until the study quota of 201 individuals accepted and honoured the invitation to participate.
Survey instrument
The survey instrument collected demographic information (i.e. race, age, height, weight, participant's own and spouse's education level and occupation) and seven Likert scales that assessed social cognitive theory concepts. The scales were developed using previously published research, refined by a panel of experts in nutrition, psychology, and/or psychometrics (n = 5) in a series of four iterative reviews, with the final draft reviewed by the experts to establish content validity of each scale. Pilot testing (n = 9) with participants having characteristics like the study sample, but not in the study sample, was conducted to further refine the survey.
Four of the Likert scales explored aspects of self-regulation: planning meals and food shopping (i.e. goal setting) (Candel 2001; Nijmeijer et al. 2004; Scholderer et al. 2004); use of food product label information when selecting food (i.e. self-monitoring) (Cowan et al. 2003a,b; Nijmeijer et al. 2004; Scholderer et al. 2004); enjoyment of meal planning, meal preparation, and food shopping (i.e. self-reward) (Wells & Tigert 1971; Jackson et al. 1985; Zimmerman & Martinez-Pons 1986; Chetthamrongchai & Davies 2000; Candel 2001; Cowan et al. 2003a,b; Scholderer et al. 2004; Gittelsohn et al. 2006), and television use during dinner (i.e. environmental structuring) (Zimmerman & Martinez-Pons 1986; Schunk & Zimmerman 1994). One scale assessed confidence in the ability to eat a healthy diet (i.e. healthy eating self-efficacy) (Bandura 1977, 1986, 2000; Hollis et al. 1986; Abusabha & Achterberg 1997; Horan et al. 1998; Conner et al. 2002; Blue & Marrero 2006; Gittelsohn et al. 2006), while another scale examined coping in terms of whether the participant felt her life and stress (i.e. time and responsibilities) were ‘under control’ (i.e. coping) (Reilly 1982; Cohen et al. 1983; Chetthamrongchai & Davies 2000; Candel 2001; Cowan et al. 2003a,c; Deboer et al. 2004). The final scale assessed beliefs in the link between diet and health (outcome expectations) (Fishbein & Stasson 1990; Armstrong et al. 1991; Glanz et al. 1993; Abusabha & Achterberg 1997; Wilson et al. 1997). The environmental structuring scale had three answer choices (almost always, sometimes, almost never), scored 1, 2, and 3, respectively. All other scales had five answer choices (i.e. strongly agree, agree, not sure, disagree, strongly disagree) and were scored 5, 4, 3, 2, or 1 for each positively worded statement, with the most positive rating receiving the highest score. Scoring was reversed for negatively worded statements. A score for each scale was derived by summing the score of the scale items and dividing by the number of items in the scale. Thus, scale scores ranged from 5 (strongly positive) to 1 (strongly negative). Table 1 reports the total items in each scale and its Cronbach alpha.
Measure | N | BMI | Calories | Total fat (g) | Cholesterol (mg) | Dietary fibre (g) | Vitamin C (mg) | Magnesium (mg) | Potassium (mg) | Fruit & vegetable servings | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Mean ± SE* | Main effects P, F-value†, sign. diff. pairs‡ | Mean ± SE | Main effects P, F-value, sign. diff. pairs | Mean ± SE | Main effects P, F-value, sign. diff. pairs | Mean ± SE | Main effects P, F-value, sign. diff. pairs | Mean ± SE | Main effects P, F-value, sign. diff. pairs | Mean ± SE | Main effects P, F-value, sign. diff. pairs | Mean ± SE | Main effects P, F-value, sign. diff. pairs | Mean ± SE | Main effects P, F-value, sign. diff. pairs | Mean ± SE | Main effects P, F-value, sign. diff. pairs | ||
Self-efficacy: confidence in ability to eat a healthy diet (12 item scale, Cronbach α = 0.92) | |||||||||||||||||||
Lowest tertile | 71 | 28.03 ± 0.60 | P = 0.0112 | 2468 ± 15 | P = 0.0038 | 99.37 ± 2.14 | P = 0.0018 | 248.21 ± 6.93 | P = 0.0059 | 14.05 ± 0.48 | P = 0.0008 | 121.03 ± 4.05 | P = 0.0003 | 305.58 ± 7.14 | P = 0.0005 | 2949.46 ± 70.52 | P = 0.0005 | 3.70 ± 0.17 | P < 0.0001 |
Middle tertile | 65 | 25.87 ± 0.56 | F = 4.598 | 2406 ± 14 | F = 5.735 | 91.64 ± 2.11 | F = 6.537 | 223.89 ± 7.40 | F = 5.262 | 15.71 ± 0.56 | F = 7.42 | 137.00 ± 4.67 | F = 8.292 | 331.96 ± 8.34 | F = 7.817 | 3216.09 ± 82.03 | F = 7.982 | 4.34 ± 0.18 | F = 10.083 |
Highest tertile | 65 | 25.14 ± 0.58 | AB | 2389 ± 14 | AB | 89.50 ± 1.89 | AB | 218.62 ± 6.55 | AB | 17.02 ± 0.62 | AB | 146.83 ± 5.01 | AB | 350.63 ± 9.08 | AB | 3396.27 ± 88.88 | AB | 4.84 ± 0.20 | AB |
Coping: life & stress are under control (6 item scale, Cronbach α = 0.86) | |||||||||||||||||||
Lowest tertile | 58 | 28.14 ± 0.82 | P = 0.0281 | 2447 ± 20 | 96.74 ± 2.34 | 238.98 ± 7.88 | 15.19 ± 0.61 | 132.22 ± 5.16 | 323.87 ± 9.15 | 3135.00 ± 90.21 | 4.27 ± 0.20 | ||||||||
Middle tertile | 62 | 25.67 ± 0.78 | F = 3.637 | 2398 ± 17 | 90.51 ± 1.99 | 221.54 ± 6.87 | 14.98 ± 0.55 | 130.58 ± 4.65 | 320.84 ± 8.21 | 3105.48 ± 81.11 | 4.23 ± 0.20 | ||||||||
Highest tertile | 81 | 25.71 ± 0.59 | AB | 2423 ± 17 | 93.92 ± 1.99 | 231.97 ± 6.64 | 16.24 ± 0.54 | 139.23 ± 4.42 | 338.13 ± 7.97 | 3269.68 ± 78.15 | 4.31 ± 0.18 | ||||||||
Self-regulation (sets goals): plans meals & food shopping (3 item scale, Cronbach α = 0.75) | |||||||||||||||||||
Lowest tertile | 67 | 27.44 ± 0.76 | P = 0.031 | 2446 ± 20 | 97.06 ± 2.39 | 240.30 ± 7.97 | 14.76 ± 0.55 | 128.25 ± 4.64 | 317.20 ± 8.19 | 3067.99 ± 80.87 | 4.03 ± 0.19 | ||||||||
Middle tertile | 65 | 26.90 ± 0.82 | F = 3.531 | 2419 ± 16 | 92.68 ± 1.88 | 228.94 ± 6.71 | 15.48 ± 0.59 | 133.62 ± 4.73 | 327.41 ± 8.59 | 3166.46 ± 84.03 | 4.18 ± 0.19 | ||||||||
Highest tertile | 69 | 24.92 ± 0.55 | B | 2403 ± 18 | 91.34 ± 1.99 | 223.25 ± 6.53 | 16.37 ± 0.56 | 141.51 ± 4.74 | 341.03 ± 8.42 | 3302.02 ± 82.96 | 4.60 ± 0.19 | ||||||||
Self-regulation (self reward): enjoys meal preparation & food shopping (6 item scale, Cronbach α = 0.89) | |||||||||||||||||||
Lowest tertile | 76 | 26.66 ± 0.71 | 2429 ± 17 | 94.58 ± 2.06 | 233.93 ± 6.79 | 14.65 ± 0.53 | P = 0.0007 | 127.26 ± 4.49 | P = 0.0014 | 315.44 ± 7.90 | P = 0.0009 | 3050.61 ± 78.13 | P = 0.0010 | 3.92 ± 0.17 | P = 0.0017 | ||||
Middle tertile | 69 | 26.33 ± 0.76 | 2409 ± 16 | 91.80 ± 1.88 | 223.13 ± 6.26 | 14.93 ± 0.47 | F = 7.602 | 129.86 ± 4.00 | F = 6.788 | 319.83 ± 7.06 | F = 7.279 | 3094.70 ± 69.68 | F = 7.123 | 4.19 ± 0.17 | F = 6.587 | ||||
Highest tertile | 56 | 26.12 ± 0.68 | 2429 ± 21 | 94.77 ± 2.46 | 235.91 ± 8.57 | 17.54 ± 0.68 | AB | 150.18 ± 5.42 | AB | 357.56 ± 9.88 | AB | 3461.32 ± 96.51 | AB | 4.88 ± 0.22 | AB | ||||
Self-regulation (self monitoring): uses food product label information (3 item scale, Cronbach α = 0.87) | |||||||||||||||||||
Lowest tertile | 69 | 27.41 ± 0.75 | 2452 ± 18 | 97.33 ± 2.16 | 240.05 ± 7.10 | 13.55 ± 0.46 | P < 0.0001 | 117.68 ± 3.92 | P < 0.0001 | 298.76 ± 6.92 | P < 0.0001 | 2885.07 ± 68.34 | P < 0.0001 | 3.76 ± 0.16 | P = 0.0006 | ||||
Middle tertile | 42 | 26.81 ± 0.99 | 2408 ± 22 | 91.73 ± 2.45 | 226.89 ± 8.72 | 15.53 ± 0.79 | F = 12.602 | 133.63 ± 6.23 | F = 13.373 | 327.81 ± 11.41 | F = 12.992 | 3169.16 ± 111.31 | F = 13.137 | 4.22 ± 0.28 | F = 7.631 | ||||
Highest tertile | 90 | 25.43 ± 0.55 | 2406 ± 16 | 91.79 ± 1.81 | 225.48 ± 6.14 | 17.09 ± 0.47 | AB | 147.89 ± 3.95 | ABC | 352.02 ± 7.03 | ABC | 3411.55 ± 69.22 | ABC | 4.70 ± 0.16 | B | ||||
Self-regulation (environmental structuring): television during dinner (1 item scale) | |||||||||||||||||||
Some/most of the time | 56 | 27.18 ± 0.75 | 2450 ± 17 | 96.49 ± 2.04 | 240.18 ± 7.09 | 14.38 ± 0.57 | t = 2.233 | 124.19 ± 4.77 | t = 2.383 | 310.81 ± 8.45 | t = 2.303 | 3002.25 ± 83.29 | t = 2.331 | 3.80 ± 0.19 | t = 2.739 | ||||
Almost never | 145 | 26.09 ± 0.50 | 2412 ± 13 | 92.60 ± 1.49 | 227.14 ± 4.98 | 16.00 ± 0.39 | P = 0.0267 | 138.54 ± 3.26 | P = 0.0181 | 335.58 ± 5.84 | P = 0.0223 | 3248.89 ± 57.34 | P = 0.0208 | 4.46 ± 0.13 | P = 0.0067 | ||||
Outcome expectations: belief in link between diet & health outcome (8 item scale, Cronbach α = 0.81) | |||||||||||||||||||
Lowest tertile | 69 | 27.65 ± 0.79 | P = 0.0388 | 2445 ± 18 | 96.42 ± 2.11 | 238.70 ± 7.09 | 14.64 ± 0.55 | 126.79 ± 4.60 | 314.98 ± 8.22 | 3044.87 ± 80.84 | 4.12 ± 0.19 | ||||||||
Middle tertile | 67 | 26.41 ± 0.69 | F = 3.304 | 2416 ± 18 | 92.72 ± 2.03 | 227.85 ± 6.86 | 15.70 ± 0.54 | 135.51 ± 4.54 | 330.69 ± 8.03 | 3199.05 ± 79.30 | 4.24 ± 0.18 | ||||||||
Highest tertile | 65 | 25.06 ± 0.65 | B | 2405 ± 19 | 91.75 ± 2.19 | 225.37 ± 7.41 | 16.36 ± 0.61 | 141.77 ± 4.94 | 341.15 ± 8.90 | 3304.34 ± 87.31 | 4.48 ± 0.20 |
- * SE, standard error.
- † In cases where a t-test was used, a t-value is reported.
- ‡ Comparison of pairs using Student-Newman-Keuls follow-up procedures to anova: A = lowest and middle tertiles; B = lowest and highest tertiles; C = middle and highest tertiles; P < 0.05 for all pairwise comparisons.
The survey also included Block's Fruit/Vegetable/Fibre Screener and Fat Screener (Block Dietary Data Systems 2000a, 2000b). The screeners yielded estimated intakes of calories, total fat, cholesterol, dietary fibre, vitamin C, potassium, magnesium, and fruit and vegetables. These widely used screeners were selected because they were developed using large representative dietary survey data, generate valid estimates of dietary intake, and are concise and easy to administer and score (Block et al. 1990, 1992, 2000).
Data analysis
Descriptive statistics were calculated to describe participant characteristics, mean scales scores, and calorie and nutrient intake. Height and weight were used to calculate BMI. The participant's own and her spouse's education level and occupation were used to estimate socio-economic status (SES) using an occupational prestige scale (Stevens & Cho 1985; Warren et al. 1998). The highest tertile (i.e. ≥66.7th percentile), middle tertile (i.e. >33.3rd and <66.7th percentile) and lowest tertile (i.e. ≤33.3rd percentile) were calculated for the scores of each of the Likert scales [i.e. Self-Efficacy: Confidence in Ability to Eat a Healthy Diet, Coping: Life & Stress Are Under Control, Self-Regulation (Sets Goals): Plans Meals & Food Shopping, Self-Regulation (Self Reward): Enjoys Meal Preparation & Food Shopping, Self-Regulation (Self Monitoring): Uses Food Product Label Information, Self-Regulation (Environmental Structuring): Television During Dinner, and Outcome Expectations: Belief in Link between Diet & Health Outcome, which for simplicity will be referred to as healthy eating self-efficacy, stress under control, plans meals, enjoys food-related activities, uses food labels, TV during dinner, and diet and health outcome expectations, respectively]. Tertiles were used to permit the comparison of the relative impact of higher or lower social cognitive theory concept scale scores on BMI and dietary intake. Tertiles were compared using analysis of variance (ANOVA) and Student-Newman-Keuls follow-up procedures to determine whether the groups differed in BMI and intake of food components (i.e. calories, fat, cholesterol, dietary fibre, vitamin C, potassium, magnesium, and fruit and vegetable servings). Similar comparisons were conducted to determine if those who almost never had television on during dinner differed from those who had television on during dinner. Previous research has reported that those with more favourable self-efficacy and outcome expectations scores are more likely to implement self-regulatory strategies (Bandura 1997, 2004), thus two stepwise regression analyses were conducted with self-efficacy and outcome expectations each serving as the dependent variable in separate analyses with all other social cognitive theory scales included as independent variables. Stepwise regression analysis was used because it identifies the most efficient predictors from among social cognitive theory variables. Significance level was set at P < 0.05. The threshold values for the F-ratio test to add (F-to-enter) or delete (F-to-delete) independent variables from the stepwise regression were set at 4.00 and 3.996, respectively.
Results
Study participants (n = 201) were 37.9 ± 5.1 SD (mean ± standard deviation) years old and had 2.3 ± 0.8 SD children under age 18 years. Participants were of moderate to high SES and most were white (91%). Approximately one-quarter were overweight (BMI > 25) and another quarter were obese (BMI > 30) (Centers for Disease Control and Prevention 2007). The overall mean BMI for the study sample was 26.4 ± 5.9 SD. Most participants almost never had television on during dinner (72%). Because so few participants reported that television was nearly always on during dinner (8%), these individuals were combined with those who reported sometimes having the television on at dinnertime and a t-test was used to compare these two groups.
An examination of Table 1 reveals that mothers scoring in the lowest tertile on the healthy eating self-efficacy, stress under control, plans meals, and diet and health outcome expectations scales had significantly higher BMIs than those scoring in the highest tertile on these scales. Mothers scoring in the lowest tertile on the healthy eating self-efficacy, enjoys food-related activities, and uses food labels scales had significantly lower intakes of dietary fibre, vitamin C, magnesium, potassium, and fruit and vegetables than those in the middle and highest tertiles. In addition, mothers in the lowest tertile for the healthy eating self-efficacy scale had significantly higher intakes of calories, total fat, and cholesterol than those in higher tertiles. An inspection of the TV during dinner scale findings shows those who used television during dinner had significantly lower intakes of dietary fibre, vitamin C, magnesium, potassium, and fruits and vegetables than those who almost never used TV during dinner.
Stepwise regression analysis data are presented in Table 2. When healthy eating self-efficacy was the dependent variable and all other social cognitive theory scales as independent variables, uses food labels, TV during dinner, enjoys food-related activities, and outcome expectations were significant predictors (Adj-R2 = 0.26; F4,196 = 18.26; P < 0.0001; all were positive coefficients). When diet and health outcome expectations served as the dependent variable, only uses food labels emerged as a significant predictor (Adj-R2 = 0.08; F1,199 = 18.55; P < 0.0001; positive coefficient). Correlations between the social cognitive theory scale scores were all less than or equal to 0.31, indicating they were not collinear (SAS Institute 1995).
Dependent variable: self-efficacy: confidence in ability to eat a healthy diet, adjusted R2 = 26 | ||||
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DF | Sum of squares | Mean square | F = 18.26; P < 0.0001 | |
Regression | 4 | 19.53 | 4.88 | |
Residual | 196 | 52.39 | 0.27 | |
Variables in model | Coefficient | SE | Standard coefficient | |
Intercept | 1.08 | 0.43 | 1.08 | |
Self-regulation (self monitoring): uses food product label information | 0.20 | 0.04 | 0.30 | |
Self-regulation (environmental structuring): television during dinner | 0.26 | 0.08 | 0.20 | |
Self-regulation (self reward): enjoys meal preparation & food shopping | 0.20 | 0.05 | 0.26 | |
Outcome expectations: belief in link between diet & health outcome | 0.19 | 0.09 | 0.14 |
Dependent variable: outcome expectations: belief in link between diet & health, adjusted R2 = 0.08 | ||||
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DF | Sum of squares | Mean square | F = 18.55; P < 0.0001 | |
Regression | 1 | 3.36 | 3.36 | |
Residual | 199 | 36.00 | 0.18 | |
Variables in model | Coefficient | SE | Standard coefficient | |
Intercept | 3.83 | 0.14 | 3.83 | |
Self-regulation (self monitoring): uses food product label information | 0.15 | 0.03 | 0.29 |
- DF, degrees of freedom; SE, standard error.
Discussion
This study examined key social cognitive theory concepts vis-à-vis food-related activities of mothers. BMI tended to be higher among those scoring lowest on the healthy eating self-efficacy, stress under control, plans meals, and diet and health outcome expectations scales. Healthier diets were consumed by those with the highest healthy eating self-efficacy, enjoys food-related activities, and uses food labels scores and those who almost never had TV on during dinner.
Study findings support the notion that self-efficacy, or the confidence in one's ability to execute a behaviour such as eating a healthy diet, is associated with healthy nutrition patterns (Bandura 1997; Anderson et al. 2007). Outcome expectations associated with dietary practices can serve as enticements or deterrents to practicing healthier dietary behaviours (Bandura 1997; Pelletier et al. 2004; Anderson et al. 2007). Although the dietary practices in this study did not differ among those with higher and lower diet and health outcome expectation scores, BMI (a direct outcome of dietary practices) was lowest among those with the strongest outcome expectations. Self-regulatory strategies also tended to be associated with healthier diets, including higher intakes of dietary fibre and fruits and vegetables. The consistency of these findings with other studies (Bandura 1997; Hersey et al. 2001; Ammerman et al. 2002; Pelletier et al. 2004; Anderson et al. 2007; Crawford et al. 2007) suggests that incorporating techniques that build confidence (e.g. coaching, providing guided opportunities to apply knowledge and skills) and reinforce the relationship of lifestyle choices to health outcomes could boost the effectiveness of health promotion efforts. Promotion of self-regulatory behaviours, such as planning meals ahead of time, finding ways to increase enjoyment of food-related activities, using food label information, and turning the television off at mealtime, also could improve dietary intake as well as maternal BMI and overall health (Davison & Birch 2001; Wiecha et al. 2006; Anderson et al. 2007; Crawford et al. 2007). Another benefit of promoting meal planning is this self-regulatory behaviour can help mealtime feel more relaxed and minimize the negative effects associated with frenzied mealtimes, such as increased anxiety, withdrawal, and depression in children (Fiese et al. 2006). Indeed, parents report a desire for ‘less scrambling’ for meal preparation and less chaos at mealtime (Fulkerson et al. 2008).
The finding that perceptions of greater stress were related to higher BMIs also is congruent with previous research (Greeno & Wing 1994; Korkeila et al. 1998). Failure to cope appropriately with perceived stress can cause changes in eating behaviour and is associated with unhealthy eating practices (Kalimo & Mejman 1987; Greeno & Wing 1994; Mclean et al. 2001; Laitinen et al. 2002; Pinaquy et al. 2003; George et al. 2005) that may lead to the development of obesity (Laitinen et al. 2002). In addition, maternal stress may increase the risk of overweight in their children (Gundersen et al. 2008). The negative effects of stress on eating may be ameliorated by belonging to a social network that provides emotional comfort and helps reduce the reliance on eating as a self-comforting action. Hence, promoting the development of skills that build social networks and providing instruction on stress management using constructive, health-protective coping methods could offer defence against obesity and weight-related diseases (Laitinen et al. 2002; George et al. 2005; Chang et al. 2008; Ozier et al. 2008). An added advantage of helping parents better cope is that reduced stress may positively influence their children's eating patterns (Kitzmann & Beech 2006).
Nutrition interventions designed to promote healthier dietary patterns have met with modest success (Crawford et al. 2007), perhaps because they often focus exclusively on dietary intake practices (e.g. consuming less fat, eating more fruits and vegetables) rather than positioning them within the full continuum of food-related behaviours. That is, few interventions place dietary intake practices in the context of preparatory self-regulatory food-related behaviours (e.g. meal planning, grocery shopping behaviours, food purchasing skills such as label reading, food preparation skills and behaviours, food storage practices) and behaviours that are concurrent with eating (e.g. meal service, mealtime rituals, interpersonal relationships and exchanges during mealtime, television or other distractions during mealtime). The findings of this study, as well as others (Hersey et al. 2001), suggest that health promotion strategies aimed at encouraging healthier diets and lifestyles should address the full continuum of food-related behaviours. Little is currently known about the extent to which health interventions can influence preparatory and concurrent food-related behaviours, which points to an important area of investigation (Hersey et al. 2001; Anderson et al. 2007; Beck 2007).
The consistent association seen in this study between higher maternal BMI and the lowest healthy eating self efficacy, diet and health outcome expectations, and self-regulation behaviours scores is worrisome in that behaviours modelled by parents are mimicked by children. Learning these behaviours early may predispose children to developing dietary behaviours and lifestyle patterns that undermine health and are difficult to change. The effects of observational learning suggest that nutrition interventions for mothers, in particular, should emphasize the importance of their behaviours, as a role model, on the health outcomes for the entire household (Gabel & Lutz 2000; McAlister et al. 2008).
The cross-sectional nature of the study and sampling of mothers residing in a single geographic region who had specifically defined demographic characteristics limit the generalizability of this study to other groups. A further limitation is that weight and height data likely are underestimates because they were self-reported, however, the rate of mothers in this study with a BMI greater than 25 is similar to those reported for the general American population (Ogden et al. 2006). Despite these limitations, this study does offer a more thorough understanding of the relationship of key social cognitive theory concepts to BMI and dietary intake of mothers – a group that has a profound influence on family nutrition and health.
Conclusion
The findings of this study indicate that mothers, who have confidence in their ability to eat a healthy diet, believe in the link between diet and health, and who practice self-regulatory food-related behaviours, have healthier BMIs and dietary intakes. These theory-guided insights into food-related practices of mothers can serve to inform nutrition communication and health promotion interventions for an audience who has a major impact on the entire family. Future research should investigate the effectiveness of interventions based on the insights gained from this study coupled with positioning dietary intake practices within the full continuum of food-related behaviours.
Source of funding
Canned Food Alliance.
Conflicts of interest
The authors declare that they have no conflicts of interest.