Health literacy needs in weight management of women with Polycystic Ovary Syndrome
Abstract
Issue addressed
Lifestyle modification plays a key role in weight management and chronic disease prevention in polycystic ovary syndrome (PCOS). Women with PCOS experience challenges in adopting and maintaining healthy lifestyle behaviours, which may be related to health literacy. The aims of this study were to explore the health literacy needs of women with PCOS in lifestyle and weight management to inform research and practice.
Methods
Ten women with PCOS participated in focus groups and semi-structured telephone interviews on lifestyle and weight management in PCOS.
Results
For functional health literacy, women with PCOS are highly motivated for lifestyle and weight management due to the long-term consequences of PCOS. For interactive health literacy, barriers included delayed diagnosis and poor communication. Women with PCOS were resourceful in accessing a wide range of weight management services but some experience barriers such as costs or the feelings of embarrassment associated with accessing relevant services. For critical health literacy, no facilitators and barriers could be identified for the domain of participation in making decisions for health.
Conclusions
Women with PCOS experience facilitators and barriers in functional and interactive health literacy in lifestyle and weight management.
So what?
Future interventions should seek to further understand and address these gaps in health literacy by increasing weight management skills through behaviour change techniques, improving health professional-patient communication through tools such as question prompt lists, enhancing peer support by increasing distributed health literacy in PCOS support groups and by providing opportunities for co-design of interventions.
Video Short
Health literacy needs in weight management of women with Polycystic Ovary Syndrome
by Lim et al.1 INTRODUCTION
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder among women of reproductive age with key diagnostic features including hyperandrogenism, oligo- or anovulation and polycystic ovary morphology.1, 2 It affects 8%-13% of women according to the Rotterdam criteria.2 In addition to reproductive symptoms, PCOS is also associated with a range of metabolic and psychological consequences including increased risk of type 2 diabetes, glucose intolerance and metabolic syndrome and increased prevalence of anxiety, depression, body dissatisfaction and low quality of life.3-9 All of these symptoms are further worsened with increasing body weight.10
Obesity plays an important role in the pathophysiology of PCOS. Women with PCOS are more likely to be overweight and obese compared with age-matched controls.11 This increases insulin resistance which leads to hyperinsulinemia which in turn drives excess androgen production through its actions on the pituitary, liver and ovaries12 In addition, to having a greater risk of being overweight or obese, women with PCOS also tend to gain more weight than women with PCOS (2.6 kg over 10 years more than controls).13 This further increases the risk of developing chronic diseases such as cardiovascular disease, type 2 diabetes and obesity-related cancer.14
Lifestyle modification plays a key role in the management of PCOS. The International Evidence-Based Guidelines for the Assessment and Management of PCOS recommends lifestyle modification targeting weight management as the first-line treatment for women with PCOS regardless of presenting symptoms.15 In addition to body weight, lifestyle modification may also improve metabolic, reproductive and psychological features of PCOS.16, 17 However, the adoption and maintenance of lifestyle changes involve a complex behavioural change that requires multiple skills and resources of the individuals. These individual and social resources in the self-management for health can be encompassed under health literacy.
Health literacy is defined by the WHO as ‘the cognitive and social skills which determine the motivation and ability of individuals to gain access to, understand and use information in ways which promote and maintain good health’.18 Nutbeam et al (2000) further conceptualise health literacy to three types: functional, interactive and critical health literacy.19 Functional health literacy describes the basic knowledge and skills which include applying literacy and numeracy skills to interpret information to manage health.20 Most of the current research on health literacy refers to functional health literacy, although this narrow definition does not cover the broad definition described above. Functional health literacy has been associated with health behaviours and outcomes including taking medications appropriately, interpreting health messages correctly, participating in screening tests such as mammography and having regular meals.20 Lower functional health literacy has been associated with greater body mass index (BMI) in the general population.21 A similar association was also seen in women with PCOS.22 Interactive health literacy includes the ability to access health services and support the ability to engage health care professionals to manage health and having social support for health.19, 23 Critical health literacy represents higher level of skills combining both cognitive and social skills to advocate for individual and social health, such as negotiation skills in shared decision-making for health.19, 24, 25 Interactive and health literacy such as having social support for health or ability to engage health care professional has been linked to diet and physical activity behaviour in the general population.26, 27 Due to the lack of an instrument to measure critical health literacy, the association between critical health literacy and health behaviour or outcomes has not been described. The comprehensively defined health literacy needs of women with PCOS have not been previously investigated. There is a need for more comprehensive exploration of all types of health literacy needs in women with PCOS to inform research and practice to improve the management of PCOS.
Women with PCOS appear to experience challenges in adopting and maintaining healthy lifestyle behaviours. Surveys of usual dietary intakes report that women with PCOS consume an additional 250 KJ per day compared with women without PCOS.28 Women with PCOS are also more sedentary with an additional half-hour of sedentary time per day and less likely to be physically active compared with those without PCOS.28, 29 These small differences in dietary intake and physical activity between women with and without PCOS may explain the slightly greater weight gain in women with PCOS.13 The reasons for the slightly lower engagement of these lifestyle behaviours in women with PCOS are unclear. While lower engagement may relate to the physiology of PCOS, successes with weight loss among women with PCOS when adequate support was provided suggest that these barriers could be addressed and overcome.13, 30 The challenges women with PCOS face in lifestyle modification suggest barriers that may relate to health literacy. However, health literacy needs relating to lifestyle management in women with PCOS have not been studied.
Therefore the aims of this study were to explore the health literacy and needs of women with PCOS in lifestyle and weight management to inform research and practice.
2 METHODS
2.1 Study design
Focus groups and semi-structured telephone interviews (offered to women through telephone who were unable to attend the focus groups) were conducted. This investigation is part of a larger qualitative study that assessed the feasibility and acceptability of an RCT involving acupuncture and lifestyle for weight management in women with PCOS.31 This study received approval from the Western Sydney Human Research Ethics Committee (H11935/28 Nov 2016). Written informed consent was obtained from all participants.
Focus groups collect qualitative data within a group context, which are particularly useful in a group of participants with similar characteristics and have the advantage of establishing whether or not consensus has been reached. It also allows for mutual exploration and refining of ideas through group discussion.32 Women who had agreed to attend the focus groups but could not attend on the day due to unforeseen circumstances were offered one-on-one telephone interviews. Data collection continued until data saturation was achieved that is no new themes arose during interviews.
2.2 Participants
Recruitment occurred between December 2016 and March 2017. Women with PCOS living in Sydney, NSW, Australia, were recruited through social media (paid and unpaid posts on relevant Facebook pages). Inclusion criteria were: self-reported diagnosis of PCOS according to the 2003 Rotterdam Criteria [16]; (BMI) >25 kg/m2; no other endocrine disorders; not pregnant or no pregnancies in the preceding 6 weeks and ability to converse in English.
2.3 Data collection and analysis
The focus groups and semi-structured interview questions were developed by CE. An experienced research officer (BB) facilitated the focus groups while two researchers (CE and LI) took field notes. A Health Promotion undergraduate student (LI) conducted the interviews. Telephone interviews and focus group discussions were audio-recorded and transcribed verbatim by an independent transcribing service. BB is a female research assistant with a Health Psychology and Masters of Biostatistics background and little prior knowledge on PCOS but with a broad range of experience in health sciences. CE is a female GP and acupuncture researcher (PhD) with a research interest in PCOS. LI is a female undergraduate Health Promotion student with previous experience in conducting a semi-structured interview and has an interest in PCOS.
Basic demographic data including age, BMI, ethnicity and educational level were collected in a survey prior to the interviews/focus groups. The interviews and focus groups explored topics on past weight loss attempts, knowledge and attitudes towards various different weight interventions, perceived effectiveness, perceived advantages and disadvantages, barriers and facilitators to engage with these interventions. Phone screening was completed to determine eligibility and to explain study procedures, with LI having no prior contact. Participants were made aware of CE’s research interest in PCOS and her clinical background in acupuncture and primary care.
All women were given pseudonyms to protect their identities. Transcripts were circulated to participants for member checking; no clarifications or changes were requested. Thematic analysis of the transcripts was conducted using the method of constant comparison.33 Within this method, three of the investigators (BB, CE and FM) independently coded a subset (20%) of the transcripts. Consensus on codes and subcodes were then reached through discussions between the investigators. The resulting coding scheme was subsequently applied to the rest of the data (BB). The emergent themes were combined into categories through mind mapping by another investigator (SL). Consensus on categories was reached through discussion between two investigators (SL and CE). The categories were then mapped against the health literacy domains (SL), followed by consensus through discussion (SL and CE). The health literacy domains were determined a priori as conceptualised in previous studies, namely functional, interactive and critical health literacy. 23, 34 We used Microsoft Excel 2016 Version 15.40 to manage the data. None of the investigators was aware of any potential biases or assumptions about PCOS although CE was particularly interested in the role of complementary therapies for weight loss in PCOS. SL is a research dietitian with a research focus on PCOS and is experienced in developing lifestyle programs for women of reproductive age.
3 RESULTS
Ten women participated in the focus groups (n = 7) and semi-structured interviews (n = 3). These women were recruited from thirty eligible participants, after screening 194 enquiries. Women were initially excluded because they had a BMI <25 (n = 29), were currently using oral contraception (n = 37), insulin sensitisers (n = 34), were unable to attend (10 women) or had diabetes or another hormonal condition (n = 18). Of the 30 eligible women, 12 women were uncontactable and eight were subsequently unable to attend or contribute to interviews due to distance/time constraints.
The mean duration of the two focus groups was 110.5 minutes (range: 104-117 minutes). The mean duration of telephone interviews was 21 minutes (range: 17-27 minutes). Data saturation for thematic analysis was reached by the end of data collection as defined, as no new main categories or themes were found to occur in subsequent discussions.
Nine out of 10 women contributed to the demographic data, however, one did not return the survey. The characteristics of the participants are as shown in Table 1. The majority of women were married, worked full-time, were of European ancestry and had at least a Bachelor degree qualification. Most women were childless; one woman had four children (Table 1).
Mean (SD) or number of participants (%) | |
---|---|
Age in years, all participants | 36.1 (7.24) |
Marital status | |
Married | 5 (50%) |
De facto | 2 (20%) |
Single | 2 (20%) |
Missing | 1 (10%) |
Employment | |
Employed full time | 9 (90%) |
Missing | 1 (10%) |
Ethnicity/race | |
European | 5 (50%) |
Asian | 3 (30%) |
Oceanic | 1 (10%) |
Missing | 1 (10%) |
Highest educational achievement | |
High school – Year 10 | 1 (10%) |
Vocational college | 2 (20%) |
Bachelor Degree | 5 (50%) |
Postgraduate | 1 (10%) |
Missing | 1 (10%) |
Gross weekly income (annual income) | |
$600-799 ($31,200-41,599) | 1 (10%) |
$1000-1249 ($52,000-64,999) | 3 (30%) |
$1500-1999 ($78,000-103,999) | 5 (50%) |
Missing | 1 (10%) |
BMI, all participants | 36.38 (SD 7.8) |
Note
- BMI, Body Mass Index.
The health literacy domains that were reflected in the themes and categories of the issues women with PCOS faced in managing their weight and lifestyle are as shown in Table 2.
Health literacy domain | Categories | Themes | Quote |
---|---|---|---|
Functional health literacy: Knowledge, skills and motivation to manage health | Facilitators | Diet-related skills | ‘So your breakfast was your bigger meal. Then your lunch was smaller. Then dinner was the shake or just like a normal protein shake with milk. You had steamed vegetables or you had a salad’ (Annabelle, 45y) |
Long-term consequences of PCOS | ‘You know it will lead to serious problems if you don't deal with it now later in life like diabetes and cholesterol issues’ (Keira, 30y) | ||
Motivational barriers | Lack of weight loss results due to PCOS | ‘It's never a success anyway’ (Harriet, 42y) | |
Dislike of food | ‘I don't like the food. I think I get sick of it’ (Harriet, 42y) | ||
Tiredness | ‘I don't want to move. I don't want to do anything’ (Harriet, 42y) | ||
Mundaneness | ‘The normal eating and exercise that works of course. But then it becomes - it's a bit mundane’ (Annabelle, 45y) | ||
Negative thoughts | ‘Because I suffer from depression a lot’ (Grace, 29y) | ||
Volitional barriers | Time | ‘But then when you're trying to fit it into everything and you're busy and you're doing all the rest of it and doing it all properly’ (Annabelle, 45y) | |
Work commitments | ‘I have a very long day and my job's quite brain-draining’ (Jessica, 45y) | ||
Interactive health literacy: Ability to engage health care professional to manage health | Facilitators | Needed someone to listen | ‘Sometimes you just have to listen’ (unidentified) |
Supported by a health professional | ‘I was seeing a dietician and just checking in with her every fortnight”’(Chloe, 34y) | ||
Barriers | Delayed diagnosis | ‘I hadn't been told I have it for a long time. My doctor never told me’ (Harriet, 42y) | |
Poor communication | ‘(about weight)…he said to me your only option is surgery. That was really depressing’ (Deanna, 40) | ||
Inappropriate lifestyle advice | ‘if you make suggestions about lifestyle in particular - like you tell people to walk instead of drive - [no one could] understand that that person lives very far away from the workplace’ (unidentified) | ||
Sense of underperforming | ‘I think the hardest thing is being aware and not being so hard on yourself if they do call and you haven't probably been as effective that week’ (Chloe, 34y) | ||
Interactive health literacy: Ability to access health services and support | Facilitators | Attempted wide range of weight loss approaches |
‘I have tried a lot of different diets, exercise programs’ (Grace, 29y) ‘Diet pills, gym, legal drugs, speed when I was younger’ (Jessica, 45y) |
Barriers | Environmental barriers to exercise | ‘I don't live in the greatest suburb in the world and I certainly don't like walking there late at night’ (Jessica, 45y) | |
Embarrassment at the gym or outdoors | ‘it's either embarrassment or depression from being overweight’ (Deanna, 40y) | ||
Cost | ‘it's really, really expensive’ (Annabelle, 45y) | ||
Interactive health literacy: Social support to manage health | Facilitators | Family | ‘I do feel like the one I'm doing at the moment is quite good and I think that's also because my husband's doing it’ (Deanna, 40y) |
Accountability | ‘my sister is also doing it so I've got that support with her; that daily check-in, the weekly check-in with how much weight we've lost’ (Deanna, 40y) | ||
Online support group | ‘I think reading some of those posts and going through the comments and stuff it does give you a sense of relatability’ (Keira, 30y) | ||
Successful attempts by peers | ‘you know someone has tried it and it has worked for them and you want to try it for yourself’ (Keira, 30y) | ||
Barriers | Family | ‘Weight Watchers was hard to maintain due to the fact that it didn't include a family’ (Annabelle, 45y) | |
Online support group | ‘I do sometimes skip over them because maybe I don't want to hear too much negative about that’ (Chloe, 34y) | ||
Lack of social support from other women with PCOS | ‘I don't know anyone else that has PCOS’ (Grace, 29y) | ||
Critical health literacy: Participation in decision-making for health | Not reported | Not reported | Not reported |
Note
- PCOS, polycystic ovary syndrome.
3.1 Functional health literacy
Within the domain of knowledge, skills and motivation, women with PCOS are highly motivated for lifestyle and weight management due to the long-term consequences of PCOS. They also reported some areas of knowledge and skills in diet, but there was a lack of reporting on other essential skills in weight management such as goal-setting and self-monitoring. Many reported a lack of sustained results from weight loss, which were perceived to be related to PCOS, which reduced their motivation to sustain their effort in weight management. There were other motivational barriers including dislike of food, tiredness, mundaneness of dietary and physical activity intervention and having negative thoughts that prevent them from engaging in these efforts. There were also volitional barriers that affect the implementation such as being time poor, which may be exacerbated by long work hours, preventing the engagement with lifestyle modifications.
3.2 Interactive health literacy
Within the domain of ability to engage health care professionals, several participants were currently or had been supported by dietitians for lifestyle management. Barriers were cited for this domain, including delayed diagnosis, poor communication between the health care provider and patient on the issue of weight management and PCOS management, inappropriate lifestyle advice provided without consideration of life context of the participants and a sense of underperforming.
Within the domain of ability to access health service and support for health, some participants cited environmental barriers to exercise such as unsafe neighbourhoods preventing walks. Overall the participants were very resourceful in accessing and attempting a wide range of weight loss approaches, including conventional (eg various dietary patterns, exercise, medication, meal replacements, commercial weight loss programs) and nonconventional methods (Chinese medicine, legal recreational drugs). However, this resourcefulness could at times be tempered by the costs or the feelings of embarrassment associated with accessing these services.
Within social support to manage health, family and online support groups were both cited as facilitators as well as barriers. Not having access to other women with PCOS was cited as a need or barrier in this domain. Having someone to be accountable and having successful experiences from peers in weight management was a facilitator in this domain.
3.3 Critical health literacy
No facilitators and barriers could be identified for the domain of participation in making decisions for health.
4 DISCUSSION
This study explores the health literacy facilitators and barriers based on the experiences of women with PCOS in Australia in lifestyle and weight loss. We have mapped the categories and themes of their experiences against the health literacy domains of functional (knowledge and skills in managing health), interactive (ability to engage health professionals to manage health, ability to access health services and support, having social support for health) and critical health literacy (participate in decision-making for health). We found strengths and weaknesses in women's health literacy across all domains, except for the critical health domain, which was not reported by the participants.
4.1 Functional health literacy
Women with PCOS had a wide range of experiences in weight loss attempts, which are consistent with a past study reporting that women with PCOS were more likely to attempt most of the practices compared with women without PCOS.35 However, most of these attempts appeared to be self-initiated with very little or no support by health professionals.36, 37 Only two participants had visited a dietitian, which is also consistent with the generally low referral rate of women with PCOS to dietitians. This can result in patients seeking alternative sources of advice and support for lifestyle modification.37, 38 The lack of support from health professionals with specific training in lifestyle modification is reflected in the themes of the current study through a lack of reference to key behaviour change techniques for weight management, such as goal-setting and self-monitoring.39 This may contribute to the frustration from the lack of sustained weight loss in women with PCOS.
4.2 Interactive health literacy
We have shown significant need in the area of interactive health literacy, as reflected in the overall sense of women's frustration and not feeling supported or understood by their health care professionals. The issues around delay or uncertainty in the diagnosis of PCOS, lack of sufficient information and poor communication between health care professionals and women with PCOS were a consistent finding in the current and past studies.40-42 This suggests a need for more training and resources for health care professionals in assessing and managing PCOS. Studies in the general population also reported that lack of training, resource and confidence are among the barriers cited by health care professionals to provide lifestyle counselling.43 It also highlights the need for resources to empower women with PCOS to discuss their health issues with their health care professionals. The recently published International Evidence-Based Guidelines for the Assessment and Management of PCOS15 may address some of these issues by providing clear guidance and a translational resource to both health care professionals and women with PCOS. This includes information on the diagnosis and management of PCOS, with detailed lifestyle information. An AskPCOS smartphone application which includes a question prompt list that enables women with PCOS to discuss targeted health concerns with their health care providers has also been developed in guideline translation.44, 45 Wider adoption of tools such as the question prompt list may improve the interactive health literacy of women with PCOS, as previously demonstrated in the general population.44, 46
Some women with PCOS expressed a lack of peer support specifically from other women with PCOS. This may exacerbate the sense of isolation given women with PCOS were more likely to report reduced social interactions.8 Positive and negative experiences from online support groups for PCOS have been reported by the participants of the current study. A past study has similarly reported that online peer support groups have the benefit of connecting with others of similar condition but may have the downside of anxiety resulting from reading about the negative experiences of others.47 It has also been suggested that health literacy could be a group instead of an individual characteristic, known as distributed health literacy.48 Under this paradigm, health literacy is a resource that is distributed through a social network so that the health outcomes of individuals are influenced and supported by the group overall. The health literacy of the group and the individual have been found to be independent predictors of health status.49 Disseminating information and resources among peer support groups for PCOS could be an additional strategy to increase the distributed health literacy of women with PCOS as a group, in addition to providing opportunities to access social support for health from a relatable peer.
4.3 Critical health literacy
None of the participants attributed their past successes in lifestyle and weight management to a strong partnership with a health care professional, including being involved in shared decision-making and participating in the co-development of health management plans. As this level of health literacy is built upon functional and interactive health literacies, the weaknesses in the lower levels of health literacy, particularly those around the relationship with health care providers, may have prevented the development of a partnership with health care professionals. This represents a significant research and practice gap, not just in PCOS but also in other fields of health promotion.19 This has led to interventions being done ‘to’ people instead of ‘with’ or ‘by’ people which limits its ability to build individuals’ capacity towards independence. There are now a range of co-creation models including value co-creation, experience-based co-design, technology co-design and community-based participatory research that has been shown to improve the effectiveness of interventions including diet and physical activity modifications in other populations.50 This gap is recognised in the PCOS guidelines. In addition to addressing the needs and gaps in functional and interactive health literacy, future effort should also include creating opportunities through systems change or tools development to enable consumers to be an active agent in their relationship with their health care provider.
A strength of this study is the in-depth exploration of health literacy issues using qualitative data on the experiences of community-recruited women with PCOS on lifestyle and weight management. The current study has several limitations. First, the sample size is small, however, thematic saturation was achieved in this sample and the themes were agreed by at least two reviewers, supporting internal validity. Second, the interviews were conducted in English without the presence of interpreters. This precluded the experiences of those who do not speak English.
5 CONCLUSION
Women with PCOS experience facilitators and barriers in functional and interactive health literacy in lifestyle and weight management. There appears to be a lack of information on critical health literacy, which may be related to inadequate opportunity to develop these skills. Future interventions should seek to address these gaps in health literacy by increasing weight management skills through behaviour change techniques, improving health professional-patient communication through tools such as question prompt list, enhancing peer support by increasing distributed health literacy in PCOS support groups and providing opportunities for co-design of interventions.
ACKNOWLEDGEMENTS
We gratefully acknowledge the assistance of the following: Jean Hailes for Women's Health, Polycystic Ovary Association Australia; Brandi Baylock for facilitating the focus groups and conducting the initial coding; Louise Irving for conducting the telephone interviews. Ethics approval was granted from Western Sydney University Human Research Ethics Committee (H11935/28 Nov 2016) and all participants provided written informed consent.
CONFLICT OF INTEREST
The authors declare no conflict of interest.