Effects of 30-minute single sessions of yoga and Pilates on frailty in patients with psychiatric disorders: A pilot randomized controlled trial
Key Points
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A 30-min single session of yoga and Pilates improved postural stability in psychiatric disorders
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The single Hatha yoga session decreased salivary α-amylase activity compared to the Pilates
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These improvements were not sustained when measured at the 1-week follow-up
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Yoga and Pilates could be a treatment option against frailty in psychiatric disorders
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Further investigations focusing on the frequency and intensity of yoga and Pilates are warranted
Open Research
DATA AVAILABILITY STATEMENT
The data that support the findings of this study are available from the corresponding author upon reasonable request.