The Pursuit of Optimal Diets: A Progress Report
Summary
This chapter contains sections titled:
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Introduction
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Considerations in Defining an Optimal Diet
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Dietary Fat and Specific Fatty Acids
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Carbohydrates
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Protein
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Vegetables and Fruits
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Calcium and Dairy Products
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Salt and Processed Meats
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Alcohol
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Vitamin and Mineral Supplements
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Potential Impact of Optimal Diet and Life-Style Changes
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Conclusion
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Acknowledgment
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References